21st June: International Day of Yoga

Yoga is an ancient physical, mental health, and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

2021 the theme for the International Day of Yoga this year is ‘Yoga for wellness’ 

Today it is practiced in various forms around the world and continues to grow in popularity. Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131. Today it is practiced in various forms around the world and continues to grow in popularity. The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.

In the words of Prime Minister Narendra Modi, a “yogic lifestyle” is not only a powerful instrument to tackle climate change through “changing our lifestyle and creating consciousness”, but also a path to wellness that will somehow make us better individuals in “thought, action, knowledge, and devotion”.

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